Frequently Asked Questions

What can a personal trainer do for me?

Having your own personal trainer is THE BEST way to get the results you desire. If you think that you don’t have enough time, energy or motivation to exercise – you need a personal trainer. A Trainers in Motion trainer will make it easy for you to fit exercise into your busy schedule and the motivation they bring will inspire you to work hard to get what you want. Having a personal trainer guarantees that every minute you spend exercising has a purpose. No more wondering if what you’re doing will work, or risking injury with poor technique. A Trainers in Motion trainer guides you to get the most out of your programme.

Can I really get a good workout without going to the gym?

You sure can! Our workouts are innovative, challenging and best of all effective. If you are sick of doing the same old thing at the gym and seeing nothing for it – we suggest you give us a call.

Where can I train?

Wherever you want! We train our clients in their own homes or backyards, in the parks around Auckland and also in the gym. You choose which option is most convenient for you.

What are the benefits of training in my own home?

You save time and petrol driving to and from the gym, not to mention money on parking. You don't need to find a baby sitter while you workout and you don't need to spend money on a gym membership. To cut a long story short - personal training at your home will save you a lot of time, money and hassle! We come to you and bring the equipment and motivation you require to get in shape.