Pearl

"Trainers in Motion changed my life in such a positive way. I will never, ever look back."

Pearl

Pearl:
"With three children under the age of seven, I could never find the time to go to the gym, but with the help of Trainers in Motion, I am now able to work out in the comfort of my own home. I am fitter, healthier and so much happier within myself. I love going shopping and feeling great when trying on those size 10 jeans!"

In 12 weeks Pearl has achieved amazing results!

  • Body fat dropped from 23.4% to 17.8%
  • A weight loss of 5.6kg
  • A 12cm reduction from her hips, 10cm lost from around her tummy, and 8cm from her waist

Mark Brown

"As a creature of habit I found myself attending gym - regularly on the same days, at the same time usually doing the same thing. The results never really changed and it became easy for me to find excuses to miss the odd day and even week. Robin's approach was friendly yet professional and above all he demonstrated a vast knowledge of issues pertaining to the fitness industry."

"I have not been disappointed with the results, which have not taken too long to realise. I put these down to Robin's ability to listen and understand exactly what I hoped to achieve by applying his knowledge to achieve these results for me."

"Without Robin's assistance I would not be able to push myself and the results would never have materialised. I now look forward to going to the gym regularly as well as the personal training sessions with Robin, which remain challenging. I have complete faith in Robin's abilities as a Personal Trainer which I hope to maintain for a long time to come."

Craig Gregory

"About 18 months ago I had surgery performed on my left knee. I spent six week on crutches and lost a considerable amount of muscle from my quads and calves. With the aid of a physiotherapist I attempted to go through the rehabilitation process. I found this process lengthy, boring and frustrating."

"Robin approached me in the gym one evening, as it was obvious I was struggling with the boredom of rehab. Robin was interested in what I was doing and I discovered that he was a strength and conditioning coach. I enlisted Robin’s services. I found Robin to be very professional in attitude and passionate about his work. Robin and myself met with my Triathlon coach and devised a training/rehabilitation program. Since then I have made significant gains."

"Last week I had a time trial on the bike. I was a bit nervous about this, as I had only been on my road bike 4 times in the last 18 months. To my surprise (and my coach's) I set a new personal best averaging 44.51 km per hour. This time was faster than my time set during Ironman training prior to my knee operation. Since the time trial I have raced twice at the Stroke & Stride series and managed to complete the run sections – another milestone! I still have a way to go to be 100% but I would not be in the shape I’m in at the moment without Robin’s help. I wish I had enlisted Robin and the skills he possesses 18 months ago. I feel I would have been 100% by now."

"I would recommend Trainers in Motion to anyone who seeks to get the best out of their body."